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leanbymarco
Athletes
 
Finally, the results that I had always dreamed of.
Loran_before2.jpg (35923 bytes)Loran_after1_front.jpg (31558 bytes)

This is my story 
-Loren

LOREN LAND

World Gym had a lot of successful bodybuilders. After much debate and seeing others who were dedicated and succeeding at achieving their goals, I finally wanted to do that too! I knew I could not do it on my own; therefore, knowing some of respected trainers in the gym I sought out their counsel. Confusingly, I was always was given different views that did not match my goals-they were just too extreme for me at that time, and I was unable to adequately apply their knowledge.

I decided to talk to the resident nutritionist at the Gym, Mr. Marco Hernandez. After a quick check, I learned that I was 23% body fat. I have to admit my stomach looked like a keg of beer. I told him I was concerned about the cancer in my family and the prevalent role it plays. Then after reviewing my two-week eating journal and talking about my direction, Marco developed a food plan to start the change. Revealing goals and ambitions to someone new was not easy, but Marco always instilled the confidence for success at every meeting and produced workable eating plans to get started on the road to change.

That was a great year. My weight went from 248 lbs. to 198 lbs. and I could really see some of the changes in my body. Since then, it has been a solid list of achievements in the gym and for my body. I have come close to achieving most of my goals and Marco has been with me all the way.

I do not fight the holidays anymore, but rather enjoy them now without gaining weight. My fat producing “mass diets” and other bad habits are a thing of the past. There is no more binge eating and I no longer survive on fast food. 

These are just some of the results that I have achieved with Marco. The knowledge that was previously absent, is present and is a regular part of my life. I thrive and enjoy eating for optimal health. I found out that the foods that work the best for me could be used in a variety of ways. Marco has helped me to develop numerous food plans that work well with certain time periods during the year that have been the cornerstone for my success and the results that I have always dreamed of! Yes, dreamed of.

Currently, I am at my all time best condition ever –7% body fat at a weight of 174 lbs. The results are driving my ambition to continue to succeed. For the first time, I am actually considering participating as a contestant in an amateur bodybuilding show. After all, Marco helped me get here, so I know that I will get to my goal.

I will never forget how Marco helped change my life. Not only by helping me to produce results, but also by helping me to prevent cancer which has been a primary factor. 

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